Tag / Yoga

Key 7: Movement

Week 21: Yogahh

Dear Enchanted Ones,
Yoga + Ahh= Yogahh.
Yoga is a mind-body practice that feels great to both.
FYI…since last week we put the spotlight on Dragon Chatter that talks you out of moving, in the yoga department, you might hear: “Oh come on! I can’t sit still in one position for that long.