Tag / relaxation

Enchanted Breaths Stress

Serenity Bubble-Make One

Dear Enchanted Movers and Shakers, serenity sounds good, doesn’t it?
I hope you’ve been discharging stress from your body, mind, and spirit, through Enchanted Key #7-Movement. We need to stay focused on things we can control when the world feels so out of control.
Let’s take our mid-week Enchanted Breath together now.