Exercise All Day. What? Try It!
Exercise All Day? You may be asking me, “Have you gone crazy?” No. As we are getting ready to close out our month-long focus on Enchanted Key #7-Movement and move to Enchanted Key #8-Art, I want to offer you another way to exercise.
Balancing Act: How to Move Through Life with Ease and Grace
Balancing Act. That’s what life is. One big test that measures how well we can keep our balance when life throws us curve balls or nothing at all.
Moving into a New Month For Mind, Body, and Soul
Moving into a new month for body and soul means that we’re embarking on the focus of our next Enchanted Key #7-Movement.
Moving into a New Month For Body and Soul
Greetings Enchanted Journeyers! Moving into a new month for body and soul means that we’re embarking on the focus of our next Enchanted Key #7-Movement.
Salutations, enchanted movers and shakers!
Have you been earning your Enchanted Key #7 to movement? You get kudos if you’ve even been thinking about it.
Dear Enchanted Journeyers,
As we explore Enchanted Key #7-Movement, are you shaking it without breaking it?
Be sure to call those lazy Dragons out if they are “dragon” on you!
No extra baggage on the journey please.
If you laughed at this poster, you have engaged in exercising your diaphragm, thorax, abdomen, heart and lungs.
Dear Enchanted Offspring of Mothers Everywhere,
Happy Mother’s Day! Whether or not you began this life as an enchanted journey, you are in charge of creating one now.
Welcome, my dear Enchanted Journeyers, to the month-long focus on Enchanted Key #7 Movement! We will explore many types of movement, as well as the Dragons who try to thwart them. Then we will move on to tailoring a plan for what works for YOU.
Dr. Terry Segal 2017 All rights Reserved.
Made with byPaige Marie Rollison
