Tag / meditation

Dragons Stress

Tame Dragons This Holiday Season!

Tame Dragons this holiday season.
Tame Dragons this holiday season, dear Enchanted Journeyers. We’ve turned the tables on the seasonal Dragons that are poised to pounce.

If you missed Sunday’s Enchanted Blog, click here to empower yourself with naming those Dragons and creating an action plan to tame them.

Enchanted Breaths Stress

Serenity Bubble-Make One

Dear Enchanted Movers and Shakers, serenity sounds good, doesn’t it?
I hope you’ve been discharging stress from your body, mind, and spirit, through Enchanted Key #7-Movement. We need to stay focused on things we can control when the world feels so out of control.
Let’s take our mid-week Enchanted Breath together now.