Dear Enchanted Journeyers,
Break For Enchantment!
Break for Enchantment. That’s what I’m about to take until the end of 2018. In part, the two upcoming blessed weddings of my daughters, one in November 2018, and the other in April of 2019, have made me realize that for the past 8 years I’ve held myself to a rigorous schedule of posting.
Wind Chimes Carry the Earth’s Music to You
Wind chimes kick off our month-long focus on Enchantment. One might think that we hardly need to have to be reminded of enchantment during December, but we do. It can be a month of stress and over-indulging in all ways.
Leaves Released From the Trees Help Us To Let Go of Our Stresses
Leaves released let go of their branches and fall gently to the ground. We can take a few cues from them. Kick up some fall leaves during this enchanted midweek breath. First let’s take a few deep and cleansing breaths of the crisp fall air.
Regroup With Meditation-Back to Your Still Point
Regroup your thoughts, feelings or balance. Maybe you did that on Thanksgiving. Think back a few days to the holiday.
Attitude Adjustment-Who Do You Want to Be For Thanksgiving?
Attitude adjustment may be just the thing to reduce your Thanksgiving holiday stress. Usually you get asked who or what you want to be for Halloween, but this is different.
Rumi- Timeless Wisdom and Poetry
Rumi offers us timeless wisdom and poetry. Speaking of time, I hope you set your clocks to fall back if you’re in the United States, except Arizona. Daylight Savings Time ended at 2 o’clock this morning, until March 11, 2018.
Sunrise, Sunset.
Sunrise, Sunset is the name of a song from Fiddler on the Roof. Do you remember it? The lyrics include:
Sunrise, sunset (x2),
Swiftly fly the years,
One season following another,
Laiden with happiness and tears.
Clear Mental Clutter
Clear mental clutter and feel like you’ve had a spa day, got new glitter pens, and went dancing in some sassy shoes. Dear Enchanted Journeyers, we know the Dragons of Stress get in.
PLACE OF PEACE GUIDED MEDITATION
Place of Peace Guided Meditation is what has me here with you on a Monday.
Mental Cobwebs-Stress or Seasonal Allergies?
Dear Enchanted Ones, are you suffering from mental cobwebs? Let’s clear them out during this week’s Enchanted Breath. Whenever we find ourselves in a new season, we can get confused as to whether we’re experiencing mental stress or seasonal allergies. Of course the Dragons bring both.
Dr. Terry Segal 2017 All rights Reserved.
Made with byPaige Marie Rollison
