Clear Space to Manifest What’s Next on Your Wish List
Clear space to manifest what’s next on your wish list. This is what happens after you let go of what’s been holding you back. Sunday, we took a look at what’s been in your way. If you missed it, here’s the link: http://enchantedjourney.
Journal About Your Dragons of Stress
Journal about your Dragons of Stress. They lurk in the dark corners of your mind. They especially like to come out at night. Usually it’s when you’re trying to get to sleep or get back to sleep. You know them, right? They represent all of the things you said during the day that you wish you hadn’t.
Prompts Can Jumpstart Your Journaling Practice with a Focus
Your Prompts can jumpstart your journaling practice by giving you a focus from which to begin writing. Getting started is usually the hardest part, as it is with most practices. I’ll be giving you one-word prompts, all month, to make it easier to get in the habit of journaling.
Discharge Negative Energy Through Journaling
Discharge negative energy through Enchanted Key #3, Journaling, in this new month. I’ll share with you various ways to journal around the theme of one-word prompts. This will help you create a journaling practice of clearing yourself on a regular basis.
DAYDREAMS BECOME REAL THROUGH JOURNALING
“How can I turn my daydreams into reality through journaling,” you ask? I’ll tell you as we explore another use of Enchanted Key #3-Journaling.
“MY ENCHANTED DAY” JOURNAL PROMPT
This has always been one of my favorite journaling exercises. It’s called My Enchanted Day.
Mental Cobwebs-Stress or Seasonal Allergies?
Dear Enchanted Ones, are you suffering from mental cobwebs? Let’s clear them out during this week’s Enchanted Breath. Whenever we find ourselves in a new season, we can get confused as to whether we’re experiencing mental stress or seasonal allergies. Of course the Dragons bring both.
Spring Cleaning and Journaling-What They’ve Got in Common
Spring cleaning and journaling might sound like two completely different tasks but we’re going to join them together today.
WORD ASSOCIATIONS
Word associations may deliver to you a pat or a punch. Dear Enchanted Journeyers, We’re continuing on our quest to corral and tame those Dragons of Stress through Enchanted Key #3-Journaling. Sunday we selected our journal prompts by randomly opening a book and blindly pointing to a word on the page to write about.
WORDS
A word is such a powerful thing. It can melt a heart, mend a broken one, or crack one in half. The right words can be delicious in one’s mouth and poured, like honey, onto someone’s soul. I love words.
And so we begin our month-long exploration into Enchanted Key #3-Journaling.
COMING SOON…ENCHANTED JOURNEY ONLINE COURSES. JOIN THE JOURNEY!
I’m so excited to share the news with you!
In response to your requests, I’m creating online Enchanted Journey Courses designed to help you banish stress and transform your life into an enchanted journey.
Dr. Terry Segal 2017 All rights Reserved.
Made with byPaige Marie Rollison
