Make Plans to Manage Your Holiday Stress Now
Make plans to manage your holiday stress now.
Tag / holiday stress
TRADITIONS ENSLAVING YOU?
Traditions you created long ago enslaving you today? We can change that. Maybe twenty years ago you began a tradition of having 50 people over for a weekend long open-house to celebrate the holidays.
WHAT ARE SEASONAL STRESS DRAGONS?
Seasonal Stress Dragons Abound. Dragons represent negative internal thoughts and external situations that challenge you. They can be toxic people in your life or your own critical thoughts about yourself. They can be circumstances in which you find yourself.
DECEMBER: DRAGONS OF STRESS AWARENESS MONTH
I’m declaring December as Dragons of Stress Awareness Month! Step away from your work at the moment, whether you’re at your desk or folding laundry. Look in the corners of your room to detect the Dragons of Stress that are hiding there, waiting to pounce on you.
MEDITATION: THE BALM FOR STRESS
Meditation is your grounding handle to hold on to in the storm. Now is the perfect time to protect the small white space on our calendars and use it for meditation. There’s a tiny window before Thanksgiving, Chanukah, Christmas, and the New Year, consume us.
Happy Winter Solstice, dear Enchanted Journeyers!
The new season crept in yesterday, on Tuesday, December 22nd.
This can be a busy and hectic time of year. It’s important to protect your health, belongings and sanity.
Imagine yourself as a new gentle layer of pristine fallen snow.
You are pure, silent and beautiful.
Salutations, Enchanted Journeyers,
I hope you are maintaining your Zen lane and not succumbing to the Critical Dragons that can be part of the holiday season. This week’s focus is on the Dragons of Overspending.
Hellooooo my Enchanted Journeyers!
You know how it is when you think you hit PUBLISH but you didn’t really?
Yes, that has occurred today. I hope you haven’t been holding your breath.
Sunday’s post was about chasing the fantasy of how we fantasize that Thanksgiving and other holidays will be vs. how they often are.
Dear Enchanted Peeps,
Week 46 of 2015 finds us pondering whether we’re chasing a fantasy of what the holidays should look like or whether Dragons are masquerading and chasing us.
Let’s just consider Thanksgiving Day for now.
Greetings, Enchanted Journeyers!
With Halloween a ghost of the past and Thanksgiving Day approaching like a Macy’s Day Parade balloon, there’s good reason to consider creating new traditions this year.
Reason #1 to create new traditions is to reduce stress! Old traditions may not work for you anymore.