Enchanted Breaths are the “ahh, the haha and aha! of life.”
Yes, occasionally they include groaners.
It happens…
Take a deep breath. Exhale. Repeat.
Pull your shoulders out of your ears.
Honor Enchanted Key #3 Journaling.
Journal or doodle for three minutes.
Carry on.
Tag / enchanted breaths
January is the month to celebrate Enchanted Key #3 for Journaling.
Don’t worry about writing it right…just write it!
You will learn more about yourself than you might imagine.
Deep and cleansing breath now and release.
Put pen to paper.
Or fingers to keyboard.
Or paint to canvas.