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Retreat From Stress: Meditative Spa For the Soul-an online course

RETREAT FROM STRESS: MEDITATIVE SPA for the SOUL
Retreat From Stress: Meditative Spa For the Soul is my brand new online course, ready for your enrollment! My holiday wish for you is that you’ll start the new year with a solid plan to manage or banish your stress. Then you can create your life as the enchanted journey it is intended to be.

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SOUP: AN ENCHANTING ONE-POT MEAL

NATIONAL SOUP MONTH
January is National Soup Month! How enchanting is that? Who doesn’t love a bowl of hot, yummy soup on a cold, winter’s night? Or if you’re an enchanted journeyer who lives on the other side of the world, maybe you’re up for a cool, refreshing bowl of gazpacho, cold melon soup, or one of my favorites, cold cherry

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Fitness Trends – Are They For You?

Dear Enchanted Journeyers, Fitness trends change from year to year. Are you daring enough to try them or do you prefer Old School Workouts, or something in between? To recap as we close out our month-long look at movement, we’ve looked at Household Fitness, Old School, tried and true workouts, whether to work out with a buddy or alone, and Yoga.