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SOUP: AN ENCHANTING ONE-POT MEAL

NATIONAL SOUP MONTH
January is National Soup Month! How enchanting is that? Who doesn’t love a bowl of hot, yummy soup on a cold, winter’s night? Or if you’re an enchanted journeyer who lives on the other side of the world, maybe you’re up for a cool, refreshing bowl of gazpacho, cold melon soup, or one of my favorites, cold cherry

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Fitness Trends – Are They For You?

Dear Enchanted Journeyers, Fitness trends change from year to year. Are you daring enough to try them or do you prefer Old School Workouts, or something in between? To recap as we close out our month-long look at movement, we’ve looked at Household Fitness, Old School, tried and true workouts, whether to work out with a buddy or alone, and Yoga.

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Household Fitness

Household Fitness is having a cleaning fit at home.

 
Dear Enchanted Journeyers,
We embark on the exploration of another Enchanted Key, #7-Movement. As always, the advice is, “Shake it, don’t break it,” but avoid listening to Dragon chatter about it being safer to stay home on the sofa eating potato chips instead of exercising.