Decluttering Under Duress: Make Downsizing a Choice
Decluttering under duress happens as a result of a natural disaster or when housing situations beyond your control occur. This is not the way you want to declutter, by being forced into it.
Earthquake
In 1994, my family and I were at the epicenter of the Northridge, California earthquake.
Purses Are Containers For Clutter
Purses often become oversized containers for clutter that you carry with you. They burden your body, throw you off balance, and the majority of their contents are unnecessary in most cases. Purses serve a purpose but need to be decluttered, regularly.
Emotional Clutter: Release Pent Up Feelings on the Out Breath
Emotional clutter can be released on the out breath. Let’s practice letting go during our midweek Enchanted Breath. Each and every inhale needs to feel like a cool, minty, refreshing breath of expansion, and each and every exhale, a release of pent-up emotions.
Clean Your Room! It’s Mother’s Day
Clean your room! How many times have you heard that? Do you still have Mom’s voice in your head telling you to clean your room? No matter where she is, do you want to make Mom happy on this, the Mother’s Day? Clean your room.
We’re focusing on Enchanted Key #5-Reduced Clutter.
Mental Clutter: Is It Keeping You Up at Night?
Mental clutter. It’s the thoughts you ruminate on in the middle of the night, after you’ve gone to sleep.
Lemmejust Dragon
You know the Lemmejust Dragon. That’s the Dragon who whispers to you, using your voice, and says, “Lemmejust do… before I go to bed.
Clutter Needs Clearing From the Physical, Mental, and Emotional Planes
Clutter doesn’t only exist in your physical space. Your life can become cluttered in many other ways as well. It’s important to pay attention to developing a scanning system that alerts you to objects and habits that are clogging your life as they happen.
Emotional Clutter
Emotional Clutter got you down? You owe it to yourself to take stock of it. A Lakota woman told me that the Native Americans have a saying, “Cut the corn that doesn’t grow.
Summer Solstice. Celebrate Freedom by Clearing Out Your Clutter
Summer Solstice is a great time to experience the freedom of clearing space. Any time is good but, here in the northern hemisphere, summer solstice begins the long days of light, when our clothing and thoughts are light as well. It’s a grand time to let things go.
Save Memories, Not Clutter
Save Memories, Not Clutter. That’s the task to consider this week as we explore Enchanted Key #5-Reduced Clutter. We pay attention to clutter on the physical plane and are mindful of the Dragons of Stress that disguise it as treasured memories. Our goal? To honor the memories, without adding clutter to our lives.
Technology Clearing
Technology clearing is what we’re about today. Continuing on with Enchanted Key #5-Reduced Clutter, our focus is on clearing all things on the physical, mental, emotional, and spiritual planes.
Computer and Cell Phones and TV, Oh My!
Sunday we paid attention to the Dragons of Stress as they exist in the mental realm.
Dr. Terry Segal 2017 All rights Reserved.
Made with byPaige Marie Rollison
