Organization of One Area as a Way to Clear Clutter
Organization of one area in your life can be a first step on your path toward clearing clutter. We are about to close out our month-long focus on Enchanted Key #5-Reduced Clutter. I invite you to take a look at one place to begin your journey, if you haven’t already.
Work Space Clutter-Tackle it and Ease Your Stress
Work space clutter can create stress for you on many levels. You may not even be aware of the impact, but it’s there. Work space clutter can affect your mood, mental clarity, and even make you anxious or short-tempered.
Decluttering Under Duress: Make Downsizing a Choice
Decluttering under duress happens as a result of a natural disaster or when housing situations beyond your control occur. This is not the way you want to declutter, by being forced into it.
Earthquake
In 1994, my family and I were at the epicenter of the Northridge, California earthquake.
Purses Are Containers For Clutter
Purses often become oversized containers for clutter that you carry with you. They burden your body, throw you off balance, and the majority of their contents are unnecessary in most cases. Purses serve a purpose but need to be decluttered, regularly.
Emotional Clutter: Release Pent Up Feelings on the Out Breath
Emotional clutter can be released on the out breath. Let’s practice letting go during our midweek Enchanted Breath. Each and every inhale needs to feel like a cool, minty, refreshing breath of expansion, and each and every exhale, a release of pent-up emotions.
Clean Your Room! It’s Mother’s Day
Clean your room! How many times have you heard that? Do you still have Mom’s voice in your head telling you to clean your room? No matter where she is, do you want to make Mom happy on this, the Mother’s Day? Clean your room.
We’re focusing on Enchanted Key #5-Reduced Clutter.
Mental Clutter: Is It Keeping You Up at Night?
Mental clutter. It’s the thoughts you ruminate on in the middle of the night, after you’ve gone to sleep.
Lemmejust Dragon
You know the Lemmejust Dragon. That’s the Dragon who whispers to you, using your voice, and says, “Lemmejust do… before I go to bed.
Clutter Needs Clearing From the Physical, Mental, and Emotional Planes
Clutter doesn’t only exist in your physical space. Your life can become cluttered in many other ways as well. It’s important to pay attention to developing a scanning system that alerts you to objects and habits that are clogging your life as they happen.
Emotional Clutter
Emotional Clutter got you down? You owe it to yourself to take stock of it. A Lakota woman told me that the Native Americans have a saying, “Cut the corn that doesn’t grow.
Summer Solstice. Celebrate Freedom by Clearing Out Your Clutter
Summer Solstice is a great time to experience the freedom of clearing space. Any time is good but, here in the northern hemisphere, summer solstice begins the long days of light, when our clothing and thoughts are light as well. It’s a grand time to let things go.
Dr. Terry Segal 2017 All rights Reserved.
Made with byPaige Marie Rollison
