LET IT GO
Let it go, Dear Enchanted Ones, as we complete our month-long focus on Enchanted Key #2-Altered Perceptions this week. We’ll move along to your useful application of Enchanted Key #3-Journaling, next.
Category / Key 2: Altered Perceptions
SOMEDAY MAY NOT COME, SO LIVE FOR TODAY
Someday is not promised. Today is what we have. Hello lovely Journeyers, we are about to close out the week on our month-long focus of Enchanted Key #2-Altered Perceptions. Let’s take a look at how you view your life.
ALTERED PERCEPTIONS OF STRESS
“Altered perceptions of stress,” you say? What if I told you that you could alter your perception of stress and calm yourself? Would you believe me? Well, it’s true. A good portion of our stress is created by us! We work ourselves into a lather over things that, thank goodness, are not likely to happen.
FLIP STRESSFUL EATING HABITS
Flip bad eating habits and turn your Dragons of Stress around. Hello dear Journeyers, In our exploration of Enchanted Key #2-Altered Perceptions, we’re going to take a look at your meal plan. I worry that you aren’t always eating enough nutritious food to keep your body properly fueled.
TIME FLIES-TEMPUS FUGIT
Time flies when you’re having fun and also when you’re not. Have you noticed that? Falls right in line with our exploration of Enchanted Key #2-Altered Perceptions.
CRACKS IN YOUR TRANQUILITY? FILL THEM WITH BREATH
Have you got some cracks in your tranquility dear Enchanted Journeyers? Our focus on Enchanted Key #2-Altered Perceptions, invites you to flip your view of things that stress you. If you’re on planet Earth, you’ve been feeling the rush of time.
KINTSUGI
Kintsugi is a 500-year old Japanese tradition of taking a broken object and restoring it by filling in its cracks with gold. What better way to kick off our look at Enchanted Key #2-Altered Perceptions? Kintsugi means “golden joinery,” referring to the method of restoration. The veins of gold run across a broken piece of pottery.
HYGGE-WHAT IS IT?
Hygge. OMG, what is that, you ask? Well it’s Danish for enchantment, basically! I am in love with this word. It is pronounced hue-guh. So the Danish people want to acknowledge moments (mindfulness) in which they experience feelings of coziness, a sense of something special, or as particularly charming.
Flip it! Change Your View of the World.
Welcome to Week 9 of 2016, and the Enchanted Key of the Month, #2-Altered Perceptions. This closes out the month of study for this key. It’s been about flipping it, changing the way you look at who you were, vs. who you’ve become, and how you wish to configure the vision of you, moving forward.
Mind games can alter our perceptions and help us endure things that might otherwise be too challenging.
Welcome to Week 8 of 2016, and the Enchanted Key of the Month, #2-Altered Perceptions. I debated about this post and decided to use the mind games to alter my concern about your perception of it.