Enchanted Breaths

Banish Stress with Enchanted Breaths

How amazing is this?
These wise people work in unity with nature to achieve an extraordinary result.

Now, imagine yourself at one end of the bridge, desiring to move from one side to the other.
Close your eyes and take a deep, cleansing breath and exhale.
Use the next breath to center yourself. Breathe in and exhale.
Envision yourself already having crossed the bridge.
Experience the sense of accomplishment, as it swells your heart with joy.

Breathe in and exhale.
Imagine that the completion of a goal or desire awaits you across the bridge.
Begin to take your first steps to move you in the direction of your dreams.
See yourself as if you have accomplished them.
Recall how it was when you were on the other side, first attempting to cross the bridge.
Nothing that you worried about, occurred.

Imagine that to have your enchanted life, you must walk across this living bridge.
Clear the vines of negative thought, the twigs of doubt and the brittle branches that won’t hold you and begin…

Thank you to Pachamama Alliance for the awareness of these living bridges.

Write a comment