Welcome to February and the month of Enchanted Key #4-Sensory Experiences! As your Enchantress and Guardian of the Enchanted Keys, I am not supposed to play favorites. BUT, if I were to, I daresay that this Key would head the list.
It was good enough for Ernest Hemingway, so it’s good enough for me.
When we journal our pain, we release it from the physical body and from the mind, emotions and spirit.
We don’t have to experience pain in a vacuum. Our pain is rarely unique. Others can relate.
Deep and cleansing breath. Release. Write. Release. Repeat.
Greetings, Journaling Journeyers,
Art Journaling closes out our month on this Enchanted Key. Art journaling is recording images, thoughts and feelings without words. Often a few words are added, but it is different from the journals that are all about writing.
Find the beacon of light that points you to your “true north.” It’s the direction of your dreams. Follow that light and it will ignite your heart’s desires.
Take a deep, purifying breath and exhale. Again.
See it in your mind’s eye. Write it. Manifest it in the world.
Pass it on.
Salutations, Enchanted Journeyers,
I hope that life is treating you well and that you have begun or are continuing your process of journaling. I’ve been talking to more males about journaling than ever before. It seems that many guys have it that journaling is a girl thing.
Enchanted Breaths are the “ahh, the haha and aha! of life.”
Yes, occasionally they include groaners.
Take a deep breath. Exhale. Repeat.
Pull your shoulders out of your ears.
Honor Enchanted Key #3 Journaling.
Journal or doodle for three minutes.
Hello Enchanted Journeyers! At the time of this writing I am under the weather. I take excellent care of myself, however, I must have been dipping into too many germ pools this past week.
January is the month to celebrate Enchanted Key #3 for Journaling.
Don’t worry about writing it right…just write it!
You will learn more about yourself than you might imagine.
Deep and cleansing breath now and release.
Put pen to paper.
Or fingers to keyboard.
Or paint to canvas.
Wishing you a year filled with love, happiness, peace, prosperity and enchantment. In January, we will focus on Enchanted Key #3 for Journaling. There are many benefits to journaling. Journals can be a chronicle of feelings, thoughts and experiences. They can chart progress, growth and development.