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Dear Barefooted Journeyers,
We’ve just begun to tiptoe into our adventure with Enchanted Key, #9-Nature. Did you recall that cozy or expansive childhood place in nature that was all yours? Maybe you camped in a national forest or your backyard, catching fireflies in a vented jar for light.
Time for that mid-week breath.
Allow whatever is troubling you to seem small compared to the grandiosity of nature.
Let’s enhance the experience of your cleansing breaths.
Would you like to breathe in pine air? The woods after a rain? Honeysuckle?
Beam yourself to a spot out in nature.
Take in the beauty surrounding you.
Dear Bare-footed Tree-hugging Journeyers,
We are embarking on the exploration of a new Enchanted Key, #9-Nature.
Prepare to be enchanted!
It’s time to realign yourselves with the beauty and serenity of the natural world.
Good morning Enchanted Journeyers,
For those of you in the U.S.A., we are almost upon a holiday weekend!
But we are not quite to the 4th of July yet.
So let’s take a moment to breathe and remain present.
Deep breath in, hold it for a few seconds and exhale deeply and fully, emptying your lungs of stale qi (life force) and toxins.
Dear Artsy Journeyers,
Can you believe that we are wrapping up our focus on Enchanted Key #8-Art? Hang on to your hat because this week the Dragons will try to knock it off. I am inviting you to MAKE art.
The Dragons that splatter from the paint pens of Chinese street artist, Hua Tunan, are beautiful!
That’s right. Dragons can be beautiful.
For your Enchanted Breath this week, be inspired.
Inhale deeply. Release tension from your muscles, nerves and mind.
Fill yourself with possibilities.
If you don’t already have a copy of Hidden Corners of My Heart for your summer reading, you must get one now!
HIDDEN CORNERS OF MY HEART
Janna Wolfe, wife and mother, leads a predictable life until one day, she responds to a flirtation from Antoine, the French pastry chef at her local bakery. Her passion is awakened among the profiteroles.
Hello sunny-faced Enchanted Journeyers. We begin a new season! In the Northern Hemisphere we celebrate the summer solstice. Summer is set to arrive today, Sunday, June 21, 2015 at 12:38pm, on Father’s Day. We celebrate Dads and the longest day of light for us all year.
You entered this world on your first breath!
Have you taken any breaths since then?
Together, right now, breathe in deeply through your nose and fill your lungs with air.
Exhale through your mouth, releasing tension from your muscles and nerves.
Repeat this process two or three more times.