Author / enchantedjourneyclub

Enchanted Breaths

Banish Stress with Enchanted Breaths

Did you schedule your play date for this week?
If so, standing ovation.
If not, it’s not too late.
Put it on your calendar or it likely won’t happen.
Whatever feels like play for you.
Right now, take a mini play date moment.
Deep breath in and release. Another.
Drive those grown-up shoulders down away from your ears and create space.

Enchanted Keys

Week 37: Game On!

Dear Enchanted Journeyers,
Enchantment of the week revolves around games! Do you play?
Has your heart leapt at the thought of focusing on playing games this week or does it twist your stomach in knots? Somewhere in between?
Take a moment to assess.