Author / enchantedjourneyclub

Enchanted Breaths

Banish Stress with Enchanted Breaths

It’s fall y’all!
(I had to.)
A little autumnal poetry for you, my Enchanted Journeyers.
Time to leaf your stress behind.
Let it fall away.
No worries, just some dreams to dream
And Dragons kept at bay.
Deep breath in and release all of the Dragon chatter that can have you stressed and living in the future of the next few months.

Enchanted Keys

Week 38: Autumn Gift Registry

Greetings, Enchanted Journeyers! We are embarking on a new season again. I hope that you experienced a summer of special adventures in the extended light, hummingbirds, fireflies, and sand in your toes. I hope you rode a wave into the shore, felt the sun on your face, ate fresh strawberries, enjoyed baseball and had a BBQ.

Enchanted Breaths

Banish Stress with Enchanted Breaths

Did you schedule your play date for this week?
If so, standing ovation.
If not, it’s not too late.
Put it on your calendar or it likely won’t happen.
Whatever feels like play for you.
Right now, take a mini play date moment.
Deep breath in and release. Another.
Drive those grown-up shoulders down away from your ears and create space.

Enchanted Keys

Week 37: Game On!

Dear Enchanted Journeyers,
Enchantment of the week revolves around games! Do you play?
Has your heart leapt at the thought of focusing on playing games this week or does it twist your stomach in knots? Somewhere in between?
Take a moment to assess.