Destination Hikes-Chart Your Journey Toward Enchantment
Destination Hikes. To me, the very phrase is filled with adventure and enchantment waiting to be discovered. What is a destination hike? It’s one in which there is a specific place at which you plan to arrive. It could be a clearing, a mountain view, or a waterfall.
Competitive Spirit? You Can Be Free From It in Yoga Class
Competitive by nature? That’s just fine. We’re honoring Enchanted Key #7-Movement, and our own best practices for improved health. In yoga class, however, we get to be free of our competitive edge.
Safety During Workouts Means More Than It Used To Mean
Safety first while working out means a whole lot more than it used to. Back in the day, safety just referred to bending your knees when lifting heavy weights and being sure that your knees were aligned over your toes to prevent injury.
Moving into a New Month For Body and Soul
Greetings Enchanted Journeyers! Moving into a new month for body and soul means that we’re embarking on the focus of our next Enchanted Key #7-Movement.
Make Plans to Manage Your Holiday Stress Now
Make plans to manage your holiday stress now.
